What is Happiness? How do you define it?
Happiness is our innate birthright, and we often don’t give ourselves permission to let go and experience the Flow of Joy sourced from the e
SuperFoods for a SuperHuman
Foods and superfood supplements have been created for the demands on our minds to level up in this life, and keep up with the pace. This is
Sacred Self Care
Nourishing your spirit with daily rituals can elevate all experiences. Prioritizing yourself and making a commitment to yourself sends a hug
SunKissed: Working with the Sun to Energize your life
Feel the golden rays on your face, cleansing and activating your mind and spirit, healing you.
Magnetics: Master your Home Frequency
Once you decide to raise your frequency or vibration, the intention to raise your consciousness is supported in partnership by the universe.
Sound Healing: Positive Vibrations
Healing vibrations have the power to bring peace to a disturbed mind, healing to a diseased part, and emotional comfort to a person. Science
Meta: Beyond
The word “Meta” means the essence just beyond the physical. I challenge you to take every bit of your life and measure it beyond any perceiv
Free Like YOU
However, when all is said and done, you have to not only intellectually understand, but to own with all of your body, mind, and spirit, that
Coming Home: The Power of Music
Coming Home: The Power of Music
Coming Home: The Power of Music
Know that you can shift in any moment, and one of the most fun ways to neut
Symbolic world: We function symbolically
Understand that there are more ways to get information than popping onto Google. The original Siri is your intuition, accessed through calm